Latest from the Journal

When Everyone Depends on You, You’re Allowed to Pause

When Everyone Depends on You, You’re Allowed to Pause

When Everyone Depends on You, You’re Allowed to PauseLynne Gouge
Published on: 22/09/2026

When everyone depends on you, finding time to breathe can feel impossible. Discover a simple P.E.A.C.E. practice for creating calm in real life.

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You Can Be Capable and Still Need Breathing Room

You Can Be Capable and Still Need Breathing Room

You Can Be Capable and Still Need Breathing RoomLynne Gouge
Published on: 05/09/2026

Capable women can lead businesses, care for others and still need room to breathe. Discover why small, realistic moments of rest matter—and how to find what restores you.

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